Coconut Lime "Green Smoothie for Beginners" recipe! This is perfect for anyone who is a bit apprehensive about green smoothies, but really wants to get more leafy greens into their diet! It's creamy texture and sweetness, paired with a hint of lime (and no seeds to get stuck in your teeth) make it a great candidate for your first try!
.
.
.
Ingredients:
1/3 c. Coconut Milk
1/3 c. Water
2 frozen ripe bananas
2 handfuls fresh spinach
1 Tbs honey (or maple syrup or raw sugar)
Juice from one lime (approx 2 Tbs)
.
.
.
Directions:
Put all ingredients into a blender and blend on high until completely smooth
.
Tip for freezing bananas: use very ripe, freckled bananas. They will be sweeter and give your smoothies a nice creamy texture. Wait for them to have brown speckles and then peel them before freezing.
No comments
Post a Comment